Important Note: Our Ajax (360 Bayly Street West) site will be closed Monday, March 12 – Friday, March 16, 2018 for renovations.

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Lead your Life

This is a health and life skills development group created for women of any age. The purpose of the group is for women to develop a number of skills that will lead them towards maintaining a healthy lifestyle. Participants will be given the opportunity to share in a number of activities that focus on nutritional, physical and leadership skills.

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