Important Note: Our Ajax (360 Bayly Street West) site will be closed Monday, March 12 – Friday, March 16, 2018 for renovations.

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Nordic Pole Walking

The Nordic Pole Walking Group is an exercise group that has a focus on social wellness and is now volunteer driven. The group will run for up to 1.5 hours (weather permitting) and will include warm up, walk, cool-down and snack. The group will be facilitated by volunteers who are trained in Nordic Pole walking.

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